For those of you people that may read this and know me in real life you may not believe what I am about to type!
I just got home from the gym. I went to the gym for the first time in like for-ever. Most people I know should be falling over in shock. Its true I have gone for the first day. I will also be swimming there too as they have a nice lap pool and its low impact. I really didn’t do much but I ran over a mile and biked almost two as well as did some really good stretching.
They have a body combat class that I am thinking about taking too. Not sure how much I will post on this but I think I will be at least noting when I go as I want to do some tracking for my own info.
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